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  Many of us have practiced some form of yoga and we are all familiar with its relaxing and healing effects.   Even if you're dealing with an illness, problem, diagnosis, or stressful situation, yoga can help you relax and reduce stress in your daily life.   Today, yoga is one of the most respected and widely accepted forms of...

Spring is almost here! If you've been trudging through the dreary winter, now is the time to start breaking away from the drudgery of the past few months and put on your favorite Vikeep Womens Fitness Shirts to refresh your body, mind and spirit.

There are currently 11,000 kinds of yoga pants on sale worldwide! How did it get hot?